GNRC
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17th Annual Joseph & Rose Gilio Memorial
5k Road Race/Walk

Saturday May 25, 2019 at 8:30 AM
St. Timothy Church - 650 Nichols St, Norwood MA 02062

  • Download race application
  • Register online

​Proceeds to benefit the Fernando Morales Scholarship Fund
Learn about Fernando Morales

  • T-shirt and high performance New Balance socks to the first 125 applicants
  • View the course
  • Contact race director

​

​You will find with us running activities to do seven days a week. throughout the 

Weekdays- see our workouts page for complete details and locations.
Weekends- from 2 miles to 26 miles, you will find great company to run with. Best part is our post run social time at local cafe or restaurant.
Monthly-
Option 1- 
Monday Mojo- For those who love to run in the evenings we meet once a month, do an easy run followed by fund socializing att the local pub.

Option 2-  Breakfast run- We value the friendships we forge! Each month a different member opens their house to club members and hosts a pot luck breakfast to follow that mornings' weekend run. 

Yearly - 
Option 1 -Destination races. We love to travel together! Recently we enjoyed good times in Philadelphia, PA, Chicago,IL,  Albany NY. 
​Option 2 -
Throughout the year we will participate in various events throughout New England and have members who are not running the event support the runners.
For those seeking Boston Marathon training partners, several of us train for and run the race every year. 
Option 2 -Holiday gatherings -  During the winter holidays we come together for our traditional Thanksgiving  easy run and "club family" get together at the  local bar prior to getting together with our other family.
Option 3 -Holiday party (including non running partners) It's once of those times that we get all cleaned up for socialization to celebrate good friends and great accomplishment with a Yankee swap including food and drinks at members home. The Grand Prix awards are distributed at the party.
Option 4 Socializing - At various times throughout the year we get together for events that are connected to a run and at other times they are stand alone fun events. 

Ongoing 
Grand Prix ( see section on website) to motivate members to do many of the offerings of our club, we have  fun incentive program that also has some prizes to go with it.
Cross training- We have  many members who like to swim together indoors or out in local lakes/ponds. You will also find members who will join you for a bicycle ride on the road or local woods.

Greater Neponset Running Club

GNRC is a USATF-certified club (# 02-0289) of women and men and who love to run, participate in races, discuss training, and socialize together.  Our runners are from the Neponset River Valley towns of Norwood, Westwood, Medfield, Dover, Walpole, Sharon and other surrounding communities. 

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© 2016 - Greater Neponset Running Club 
  • Home
  • Contact
  • Member Stories
  • About
  • Grand Prix
  • Workouts
  • Races
  • Membership
  • Board Members